This lady started coming to our social runs earlier in the year and never once complained about pace or distance but always got stuck in and always finished looking as if she was just beginning a session.
Since the beginning of March her parkrun PB has improved by almost four minutes (from 27.35 to 23.51)! This is a huge improvement over a short period of time and shows that hard work does pay off.
She is almost always at training, rarely missing a session and like so many more, she is a breath of fresh air around the place.
She has also run in the SGP and the WSFRL events and scored very high WSFRL points in both races looking and running very strong on both outings whilst running with more experienced runners in June. She has also signed up for the next 2 races!
Although only being a member for just over 3 months, it is fair to say this lady has shown a massive improvement and I am sure there is a lot more to come. Step forward Sarah Stanbridge!