Learn to Run Beginners Courses

Our 2019 course has now finished, congratulations to all who took part and graduated at Tilgate parkrun.

If you are interested in taking part in a Learn to Run course, we will be holding another course starting in Spring 2020.

Over the last three years, our successful spring and summer courses helped 70 people to achieve their dream of going from zero to 5k runners in just 10 weeks.

When joining our Learn to Run group you will meet our UKA qualified Run England fitness coaches and running leaders, they will answer all you questions and concerns about the programme before we head outside to take your first steps to get you running.

The cost of the 10 week course is just £25 which covers two training sessions per week, meeting Monday and Wednesday evening in Tilgate park. You will also receive a yellow club technical t-shirt with your name printed on it.

Sign up today and register your interest

Sign up using the form below or email info@crawleysaintsandsinnersrun.co.uk